Be Empowered,
Thrive and
achieve
Freedom
from Burnout!
Book your free online 'From Burnout to Breakthrough' session here
Where Ancient Wisdom meets Modern Science
Book your free online 'From Burnout to Breakthrough' session here
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| am here to empower you so you can thrive and be free from burnout
Hey there!
I'm Tracy, and I'm not your typical Burnout Coach.
With 35 years as a Nurse and 15 years in the pharmaceutical industry, I've got a unique perspective on health.
My journey started in the hustle of healthcare, where I saw the effects of stress and illness up close. Experiencing several Burnout episodes first hand! That's what drove me to explore natural health and wellness.
I've also been on the other side of the prescription pad as a pharmaceutical sales rep, so I understand both traditional medicine and the need for holistic approaches to well-being.
As your burnout coach, I'm all about preventing stress and illness. What really lights me up is seeing the amazing transformations my clients experience.
You see I'm not just a coach;
I'm your partner on this wellness journey.
Let's explore the power of holistic health and well-being together. Are you ready to start feeling your best?
Let's do this!
How you can improve your life and career
It's easier than you think
Join me on a journey back to You....
Be Bold Be Beautiful Be in Balance
Self-Care Bliss: Your Passport to a Better You
Hey, let's kick off our adventure together by diving into the 6 Pillars of Health! We're talking about the good stuff: Sleep, Meditation, Mindful Movement, Healthy Emotions, Grounding, and Optimal Nutrition. We'll uncover your personalized self-care playbook based on your unique Mind-Body Type. These practices? They're your secret sauce to rockin' daily life and keeping that balance on point. Get ready to welcome in some serious rejuvenation—think vitality, happiness, love, and purpose coming your way! 🌈
Awakening Awareness: Your Journey to Self-Discovery.
Picture this!!: Once you've nailed down those self-care rituals and made them a habit, you'll be tapping into what makes you tick, what fuels your passion, and what turns your ordinary days into extraordinary ones! That morning motivation? It'll be on point. And guess what? Crafting your self-development plan becomes as smooth as butter. Focus on what truly lights you up, and watch the magic unfold. Get ready to elevate your game! 🚀
Crafting the Best You: Tales of Self-Development.
Let's talk self-development—it's not a one-size-fits-all deal; it's a living, breathing journey. Life's doing its wild dance of change, and guess what? You're changing right along with it on this self-discovery ride. That means your game plan should be as flexible as a yoga pose. Keep reviewing, tweaking, and making sure it jives with who you are and where you wanna be. It's like cultivating your own authentic vibe on this crazy adventure called life. Stay true, stay evolving! 🌟
Be th
Thank you!
Book your free online 'From Burnout to Breakthrough' session here
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